Imirire nuburyohe bwibiryo byafunzwe

Gutakaza intungamubiri mugihe cyo gutunganya ibiryo ni bike kuruta guteka buri munsi

Abantu bamwe batekereza ko ibiryo byafunzwe bitakaza intungamubiri nyinshi kubera ubushyuhe. Kumenya umusaruro wibiryo byafunzwe, uzamenye ko ubushyuhe bwo gushyushya ibiryo byafunzwe ari 121 ° C gusa (nkinyama zafunzwe). Ubushyuhe buri hafi 100 ℃ ~ 150 ℃, kandi ubushyuhe bwamavuta mugihe ukaranze ibiryo ntibirenza 190 ℃. Byongeye kandi, ubushyuhe bwo guteka busanzwe buri hagati ya dogere 110 na 122; ukurikije ubushakashatsi bwakozwe n’ikigo cy’Ubudage gishinzwe imirire y’ibidukikije, intungamubiri nyinshi, nka: poroteyine, karubone, ibinure, vitamine A, D, E, K, imyunyu ngugu potasiyumu, magnesium, sodium, calcium, nibindi, ntabwo kurimburwa ku bushyuhe bwa 121 ° C. Hariho ubushyuhe bwa vitamine C na vitamine B gusa, byangirika igice. Ariko, mugihe cyose imboga zose zishyushye, gutakaza vitamine B na C ntibishobora kwirindwa. Ubushakashatsi bwakorewe muri kaminuza ya Cornell yo muri Amerika bwerekanye ko intungamubiri z’ibikomoka kuri kijyambere hifashishijwe ikoranabuhanga ry’ubushyuhe bwo mu kanya ako kanya risumba ubundi buryo bwo gutunganya.